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Testimonials

About Natasha

After overcoming addiction, body dysmorphia, bulimia and toxic shame from narcissistic abuse, Natasha Hynes began teaching what she has learnt on her self-love journey. As part of her healing journey, she lived in a van for 2 years travelling Canada. She was forced to face fears that had been limiting her potential, and learn to trust herself. As she met one life threatening challenge after another, she gained more insight to share with her readers about self-love, self-trust, self-respect, confidence, and self-imposed limitations.

Support Natasha

If you would like to donate please do so as a reflection of who YOU are, not of who I AM or who you would like me to be. Donate because YOU want to help someone, or because you are grateful for what I contribute through my content, not because you believe that I am a "good person."

While I have developed a high skill level in what I teach others, I am still just another human idiot on this planet trying to get by and learning as I go. I make mistakes. If you have expectations of who I am, I will most likely one day disappoint you, and on that day I wouldn't want you to regret helping me. Thank you.

Unconditional Self-Love

Unconditional Self-Love teaches you how to love yourself unconditionally by transforming how you feel and how you see yourself in 4 steps: becoming more self-aware, getting to know yourself, standing up for yourself, and empowering yourself. Becoming self-aware helps you see exactly what is causing you to feel how you feel. We bring into our conscious awareness what was previously unconscious or subconscious as we become aware of beliefs that we carry, coping mechanisms to avoid facing ourselves, ways we are constantly re-enforcing the negative and limiting beliefs, and external influences. Once we are aware of these influences, we can do something about them. Then we get to know the person we want to love. How many of us go through life focused on meeting the expectations of others rather than being our authentic self? How many of us never actually take the 􀦞me to get to know who our authentic self truly is? We can easily get stuck being and doing what will please others, help us fit in, or validate our ego, while suppressing our true self, making it impossible to love someone we don’t even know. Standing up for yourself is about no longer allowing yourself to be put down or made small, while empowering yourself is about stepping beyond your self-imposed limitations and taking up more of the space in this realm that is meant for you. This book dives into the most important aspects of your self-identity to help you heal on the deepest levels and build you up from a strong solid foundation. This book guides you through the steps you need to be able to truly know, respect and unconditionally love yourself.

Learn to love the one who matters most, Even if you hate yourself.